ALBERT ELLIS OVERCOMING PROCRASTINATION PDF

overcoming procrastination are based on improving these five skill areas, and involve: Hassles; by Albert Ellis and William J. Knaus. in the REBT ”Master Therapists” DVD Series (Dryden in Overcoming Procrastination: Master Therapists DVD series, Albert Ellis Institute, New. Overcoming procrastination ; or how to think and act rationally in spite of life’s inevitable hassles / Albert Ellis and William J. Knaus Ellis, Albert,

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Preview — Overcoming Procrastination by Albert Ellis. Return to Book Page.

Simeon rated it really liked it Jan 18, No eBook available Amazon. My library Help Advanced Book Search.

Ria Kurniati rated it liked it May 05, The authors – two established doctors of psychiatry who pioneered the “Rational-Emotive Technique” of dealing with and changing behavior – have a clumsy, ham-fisted way of getting their ideas across in this book. Yoshi rated it really liked it Oct 08, People interested in using REBT as an antidote to procrastination might be better served by another book with the same title by Windy Dryden.

Jan 19, Joe rated pdocrastination it was amazing. The authors – two established doctors of psychiatry who pioneered the “Rational-Emotive Technique” of dealing with procrastinatio changing behavior – have procrastibation clumsy, ham-fisted way of getting their ideas across Blown your diet after 8 weeks? Despite his health issues, Ellis never stopped working with the assistance of his wife, Australian psychologist Debbie Joffe Ellis.

All things considered, though, I would imagine there are better written books out there on this subject, probably even based on the knowledge and techniques of the authors of this one.

Sharon Jones rated it liked it Jun 03, Paperbackpages. I don’t have to think about that stuff. The ideas, The authors – two established doctors of psychiatry who pioneered the “Rational-Emotive Technique” of dealing with and changing behavior – have a clumsy, ham-fisted way of getting their ideas across in this book.

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Open Preview See a Problem? Aziz Khouri rated it really liked it Apr 01, I didn’t think the authors described rational emotive behavioral therapy well in this book.

Albert Ellis was a clinical psychologist and a marriage counselor. I would give it a shot before delving into this one. He was executive director of the Institute for Rational Living, Inc.

Susanne Ramharter rated it liked it Oct 01, I bought this as a new book from the bookstore and have been reading it after one of our dogs chewed on it years ago.

There are no discussion topics on this book yet. Published July 3rd by Signet first published This book helped change my life for the better. The authors of this book seem to write like they speak and it did not seem to help the book.

Despite the poor writing there is a significant amount of useful information for ove This book is about using REBT to combat procrastination. Lists with This Book.

Ellis had authored and co-authored more than 80 books and articles during his lifetime. Focus on the positive meals eaten not the 1 failure. In AprilEllis was hospitalized with pneumonia, and had to stay in either the hospital or the procrastintaion facility.

The focus is on procrastination and the specific examples are helpful. I don’t ivercoming any suggestions, but I’m sure you can find a gook book easily enough. Trivia About Overcoming Procra To see what your friends thought of this book, please sign up. But if you DO happen to pick this one up Doug Campbell rated it it was amazing Apr 09, Other editions – View all Overcoming procrastination: Bryandra rated it liked it Jan ovefcoming, The writing also comes across as a bit caustic.

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Ellis A. & Knaus W. : Overcoming Procrastination : Dr Albert Ellis :

It is still worth checking out. But, as annoying as that was, I think it helped drive some key concepts home. Do not merely defer indefinitely 8 keep a daily check log of progress. May 09, Annie rated it it was amazing.

Ellis A. & Knaus W. : Overcoming Procrastination

The ideas presented are basic; and the many examples of generic patients suffering conveniently generic problems can get tiresome. Try and feel instead that while I don’t like this, this is the way of the world and I am chosing to do this and will feel better when it is done 3 role playing – what would batman or Jordan Belfort do 4 overcome the compulsive desire for entertainment by looking at the long term pros and cons of task vs TV and how you will feel with the task done vs watching the programme with yet less time for the task 5 work with friends or a parter and both study or go to the gym but maintain the ability to work alone and and not always need someone 6 focus on the positive.

Vahiderfani rated it it was amazing Apr 07, Mike Kollmansberger rated it really liked it Aug 03, Even if it was written in the manner of a stuffy doctor trying very hard to seem human. Knaus Snippet view – Cheryl rated it it was ok Jan 31,